:root{--color-primary: #ff8a65;--color-primary-dark: #e64a19;--color-secondary: #aed581;--color-secondary-dark: #7cb342;--color-accent: #4db6ac;--color-background: #fffdf9;--color-surface: #ffffff;--color-text: #37474f;--color-text-light: #78909c;--color-danger: #e57373;--color-success: #81c784;--color-warning: #ffb74d;--font-family: "Inter", system-ui, Avenir, Helvetica, Arial, sans-serif;--font-size-base: 16px;--font-size-sm: .875rem;--font-size-lg: 1.125rem;--font-size-xl: 1.25rem;--font-size-2xl: 1.5rem;--spacing-xs: .25rem;--spacing-sm: .5rem;--spacing-md: 1rem;--spacing-lg: 1.5rem;--spacing-xl: 2rem;--radius-sm: .375rem;--radius-md: .5rem;--radius-lg: 1rem;--radius-full: 9999px;--shadow-sm: 0 1px 2px 0 rgb(0 0 0 / .05);--shadow-md: 0 4px 6px -1px rgb(0 0 0 / .1), 0 2px 4px -2px rgb(0 0 0 / .1);--shadow-lg: 0 10px 15px -3px rgb(0 0 0 / .1), 0 4px 6px -4px rgb(0 0 0 / .1)}*{box-sizing:border-box;margin:0;padding:0}body{font-family:var(--font-family);background-color:var(--color-background);color:var(--color-text);line-height:1.5;-webkit-font-smoothing:antialiased}h1,h2,h3,h4,h5,h6{font-weight:600;line-height:1.2;color:var(--color-text)}button{cursor:pointer;border:none;background:none;font-family:inherit}a{color:inherit;text-decoration:none}ul,ol{list-style:none}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.container{max-width:600px;margin:0 auto;padding:var(--spacing-md);animation:fadeIn .4s ease-out}.btn{display:inline-flex;align-items:center;justify-content:center;padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-full);font-weight:500;transition:all .2s}.btn-primary{background-color:var(--color-primary);color:#fff}.btn-primary:hover{background-color:var(--color-primary-dark)}.btn-secondary{background-color:var(--color-secondary);color:var(--color-text)}.card{background-color:var(--color-surface);border-radius:var(--radius-lg);padding:var(--spacing-md);box-shadow:var(--shadow-sm)}.food-selector{position:relative;width:100%}.input-wrapper{position:relative;display:flex;align-items:center;background-color:#fff;border:1px solid #eee;border-radius:var(--radius-md);padding:0 12px;transition:all .2s}.input-wrapper:focus-within{border-color:var(--color-primary);box-shadow:0 0 0 3px #6366f11a}.search-icon{color:var(--color-text-light);margin-right:8px}.food-input{border:none!important;padding:12px 0!important;outline:none;width:100%;font-size:1rem;background:transparent}.food-dropdown{position:absolute;top:100%;left:0;right:0;background:#fff;border-radius:var(--radius-md);box-shadow:var(--shadow-lg);margin-top:8px;max-height:250px;overflow-y:auto;z-index:100;list-style:none;padding:0;border:1px solid #eee}.food-option{padding:12px 16px;cursor:pointer;display:flex;justify-content:space-between;align-items:center;transition:background-color .1s;color:var(--color-text)}.food-option.highlighted{background-color:#f3f4f6}.food-option.selected{background-color:#e0e7ff;color:var(--color-primary);font-weight:500}.create-option{border-top:1px solid #eee;color:var(--color-primary);font-weight:500;gap:8px;justify-content:flex-start}.check-icon{color:var(--color-primary)}.admin-dashboard{min-height:100vh;background-color:#f3f4f6;padding:2rem;font-family:Inter,system-ui,-apple-system,sans-serif;color:#1f2937}.admin-container{max-width:1200px;margin:0 auto}.admin-header{margin-bottom:2rem}.admin-title{font-size:1.875rem;font-weight:700;color:#111827;display:flex;align-items:center;gap:.75rem;margin-bottom:.5rem}.admin-subtitle{color:#6b7280;font-size:1rem}.stats-grid{display:grid;grid-template-columns:repeat(1,1fr);gap:1.5rem;margin-bottom:2rem}@media (min-width: 768px){.stats-grid{grid-template-columns:repeat(3,1fr)}}.stat-card{background-color:#fff;border-radius:1rem;padding:1.5rem;box-shadow:0 1px 3px #0000001a,0 1px 2px #0000000f;border:1px solid #e5e7eb;display:flex;justify-content:space-between;align-items:center;transition:transform .2s ease,box-shadow .2s ease}.stat-card:hover{transform:translateY(-2px);box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -1px #0000000f}.stat-label{font-size:.875rem;font-weight:500;color:#6b7280}.stat-value{font-size:1.5rem;font-weight:700;color:#111827;margin-top:.25rem}.stat-icon-wrapper{padding:.75rem;border-radius:.75rem;display:flex;align-items:center;justify-content:center}.stat-icon-wrapper.indigo{background-color:#e0e7ff;color:#4f46e5}.stat-icon-wrapper.green{background-color:#dcfce7;color:#16a34a}.content-card{background-color:#fff;border-radius:1rem;box-shadow:0 1px 3px #0000001a;border:1px solid #e5e7eb;overflow:hidden}.toolbar{padding:1.5rem;border-bottom:1px solid #e5e7eb;display:flex;flex-direction:column;gap:1rem}@media (min-width: 640px){.toolbar{flex-direction:row;justify-content:space-between;align-items:center}}.toolbar-title{font-size:1.125rem;font-weight:600;color:#111827}.search-container{position:relative;width:100%;max-width:300px}.search-icon-input{position:absolute;left:.75rem;top:50%;transform:translateY(-50%);color:#9ca3af;width:1rem;height:1rem}.search-input{width:100%;padding:.625rem 1rem .625rem 2.5rem;border:1px solid #d1d5db;border-radius:.5rem;font-size:.875rem;outline:none;transition:border-color .15s ease,box-shadow .15s ease}.search-input:focus{border-color:#6366f1;box-shadow:0 0 0 3px #6366f11a}.table-container{overflow-x:auto}.user-table{width:100%;border-collapse:collapse;text-align:left}.user-table th{background-color:#f9fafb;padding:.75rem 1.5rem;font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:#6b7280;border-bottom:1px solid #e5e7eb}.user-table td{padding:1rem 1.5rem;border-bottom:1px solid #e5e7eb;vertical-align:middle}.user-table tr:last-child td{border-bottom:none}.user-table tr:hover{background-color:#f9fafb}.user-cell{display:flex;align-items:center}.user-avatar{width:2.5rem;height:2.5rem;border-radius:50%;object-fit:cover;border:1px solid #e5e7eb;margin-right:1rem}.user-avatar-placeholder{width:2.5rem;height:2.5rem;border-radius:50%;background-color:#e0e7ff;color:#4f46e5;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:1rem;margin-right:1rem;border:1px solid #c7d2fe}.user-info{display:flex;flex-direction:column}.user-name{font-size:.875rem;font-weight:500;color:#111827}.user-email{font-size:.875rem;color:#6b7280}.status-badge{display:inline-flex;align-items:center;padding:.25rem .75rem;border-radius:9999px;font-size:.75rem;font-weight:600}.status-badge.active{background-color:#dcfce7;color:#166534}.status-badge.inactive{background-color:#f3f4f6;color:#374151}.date-cell{display:flex;align-items:center;font-size:.875rem;color:#6b7280}.date-icon{width:1rem;height:1rem;margin-right:.5rem;color:#9ca3af}.table-footer{padding:1rem 1.5rem;background-color:#f9fafb;border-top:1px solid #e5e7eb;font-size:.875rem;color:#6b7280}.loading-container{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;background-color:#f3f4f6;gap:1rem}.spinner{width:3rem;height:3rem;border:4px solid #e5e7eb;border-top-color:#4f46e5;border-radius:50%;animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.ai-prep-section{margin:var(--spacing-lg) 0;border-radius:var(--radius-md);border:2px solid #e0e7ff;background:linear-gradient(135deg,#faf5ff,#f5f3ff);overflow:hidden}.loading-state{padding:var(--spacing-xl);text-align:center;color:var(--color-text-light);display:flex;flex-direction:column;align-items:center;gap:var(--spacing-md)}.loading-state .spinner{width:2rem;height:2rem;border:3px solid #e5e7eb;border-top-color:#8b5cf6;border-radius:50%;animation:spin 1s linear infinite}.ai-prep-header{padding:var(--spacing-md);background:#fff;border-bottom:1px solid #e0e7ff;display:flex;justify-content:space-between;align-items:center}.ai-prep-header h3{display:flex;align-items:center;font-size:var(--font-size-lg);color:#6b21a8;margin:0}.regenerate-btn{padding:.25rem .75rem;background:#8b5cf6;color:#fff;border-radius:var(--radius-md);font-size:var(--font-size-sm);display:flex;align-items:center;gap:.25rem;transition:background .2s}.regenerate-btn:hover{background:#7c3aed}.ai-prep-content{padding:var(--spacing-md)}.ai-meta{font-size:var(--font-size-sm);color:#6b7280;margin-bottom:var(--spacing-md);font-style:italic}.serving-size{padding:var(--spacing-sm) var(--spacing-md);background:#fff;border-radius:var(--radius-sm);margin-bottom:var(--spacing-md);border-left:3px solid #8b5cf6}.instructions-list{margin:var(--spacing-md) 0}.instructions-list ol{list-style:decimal;margin-left:var(--spacing-lg);margin-top:var(--spacing-sm)}.instructions-list li{margin-bottom:var(--spacing-sm);line-height:1.6;color:var(--color-text)}.ai-safety-tip{padding:var(--spacing-md);background:#fef3c7;border-radius:var(--radius-md);margin:var(--spacing-md) 0;border-left:4px solid #f59e0b}.helpful-tips{margin:var(--spacing-md) 0}.helpful-tips ul{list-style:disc;margin-left:var(--spacing-lg);margin-top:var(--spacing-sm)}.helpful-tips li{margin-bottom:var(--spacing-sm);line-height:1.6;color:var(--color-text)}.ai-disclaimer{margin-top:var(--spacing-md);padding-top:var(--spacing-md);border-top:1px solid #e0e7ff;font-size:.75rem;color:#9ca3af;text-align:center}.generate-prompt{padding:var(--spacing-xl);text-align:center}.generate-prompt h3{color:#6b21a8;margin-bottom:var(--spacing-sm)}.generate-prompt p{color:var(--color-text-light);margin-bottom:var(--spacing-lg)}.generate-btn{padding:var(--spacing-sm) var(--spacing-lg);background:linear-gradient(135deg,#8b5cf6,#6366f1);color:#fff;border-radius:var(--radius-full);font-weight:500;display:inline-flex;align-items:center;gap:var(--spacing-sm);box-shadow:var(--shadow-md);transition:all .2s}.generate-btn:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}.rate-limit-notice{padding:var(--spacing-md);background:#fef2f2;border-radius:var(--radius-md);margin-top:var(--spacing-md);border:1px solid #fecaca}.rate-limit-notice p{color:#991b1b;margin:var(--spacing-xs) 0}.rate-limit-reset{font-size:var(--font-size-sm);color:#dc2626}.rate-limit-status{margin-top:var(--spacing-md);font-size:var(--font-size-sm);color:var(--color-text-light)}.static-guide{margin-top:var(--spacing-lg);border-top:1px solid #e5e7eb;padding-top:var(--spacing-lg)}.static-guide h3{color:var(--color-text-light);font-size:var(--font-size-base);margin-bottom:var(--spacing-md)}